File Name: metabolic syndrome and exercise .zip
Use of this Web site signifies your agreement to the terms and conditions. Special Issues. Contact Us. Change code. American Journal of Sports Science. Background: Metabolic syndrome MetS represents a growing public health problem throughout the world and, making sense with the epigenetic causes of MetS, lifestyle change seems yet, more clinically effective than drugs. Additionally to dietary adequacy, increased physical activity LiSM is considered the cornerstone of recommendations for the treatment of MetS.
Previously it was found that different types of physical exercises led to different responses in reducing adiposity, hypertension and hyperglycemia.
Now we aim to investigate the specific effect of four different physical-exercise protocols on MetS in a defined short time intervention of 10 weeks. Methods: A sample of individuals All groups received the same basic LiSM dietary counseling.
The evaluation instruments were: International Physical Activity Questionnaire IPAQ-long form-version 8 ; Healthy Eating Index HEI , anthropometric, plasma biochemical analyses and physical fitness flexibility, handgrip strength and treadmill cardiorespiratory capacity.
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Use of this Web site signifies your agreement to the terms and conditions. Special Issues. Contact Us. Change code. American Journal of Sports Science. Background: Metabolic syndrome MetS represents a growing public health problem throughout the world and, making sense with the epigenetic causes of MetS, lifestyle change seems yet, more clinically effective than drugs.
High blood pressure hypertension is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.
Metabolic syndrome, also called syndrome X, is a combination of conditions that raises your risk of diseases, such as type 2 diabetes, heart disease, and stroke. According to the American Heart Association AHA , metabolic syndrome is when you have three or more of the following conditions:. The good news is that you can reduce your risk and even reverse metabolic syndrome with healthy daily lifestyle choices. In fact, doctors recommend diet and exercise changes as the first call to action for metabolic syndrome.