metabolic syndrome and exercise pdf

Metabolic syndrome and exercise pdf

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Cardiovascular disease

Criteria for metabolic syndrome

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Use of this Web site signifies your agreement to the terms and conditions. Special Issues. Contact Us. Change code. American Journal of Sports Science. Background: Metabolic syndrome MetS represents a growing public health problem throughout the world and, making sense with the epigenetic causes of MetS, lifestyle change seems yet, more clinically effective than drugs. Additionally to dietary adequacy, increased physical activity LiSM is considered the cornerstone of recommendations for the treatment of MetS.

Previously it was found that different types of physical exercises led to different responses in reducing adiposity, hypertension and hyperglycemia.

Now we aim to investigate the specific effect of four different physical-exercise protocols on MetS in a defined short time intervention of 10 weeks. Methods: A sample of individuals All groups received the same basic LiSM dietary counseling.

The evaluation instruments were: International Physical Activity Questionnaire IPAQ-long form-version 8 ; Healthy Eating Index HEI , anthropometric, plasma biochemical analyses and physical fitness flexibility, handgrip strength and treadmill cardiorespiratory capacity.

The data were evaluated in continuous and categorized forms. There was a Hyperglycemia Behavioral risk factors and effects of lifestyle-modification on the metabolic syndrome in adults. A Brazilian community-based study. In: Org. Metabolic syndrome and risk of incident cardiovascular events and death: a systematic review and meta-analysis of longitudinal studies. J Am Coll Cardiol. The metabolic syndrome and cardiovascular risk a systematic review and meta-analysis.

Metabolic syndrome and incident diabetes: current state of the evidence. Diabetes Care. In: Daniel Magnoni; Celso Cukier. Global burden of diabetes, prevalence, numerical estimates, and projections. In: Morton IJ, editor. Nova Science Publ. NY Strength training versus aerobic interval training to modify risk factors of metabolic syndrome. J Appl Physiol Association of dietary patterns with metabolic syndrome components in low-income, free-living Brazilian adults.

International Journal of Nutrition and Metabolism. Ten-week lifestyle changing program reduces several indicators for metabolic syndrome in overweight adults. Diabetol Metab Syndr. Omega-3 fatty acids supplementation decreases metabolic syndrome prevalence after lifestyle modification program.

J Functional Foods ; Changes in malondialdehyde and C-reactive protein concentrations after lifestyle modification are related to different metabolic syndrome-associated pathophysiological processes. Diabetes Metab Syndr. In: Wilkins PLW, editor. Ann Clin Hypertens. International physical activity questionnaire: country reliability and validity. Med Sci Sports Exerc. Global Recommendations on Physical Activity for Health. Heyward V, Stolarczyk L. Geneva: WHO.

Arq Bras Cardiol. Trends over 5 decades in U. PLoS One. Practical measurements for evaluation in physical education. Edina: Burgess Publishing Measurement for evaluation in physical education and exercise science. Balke B, Ware RW. An experimental study of physical fitness of Air Force personnel. Exercise testing and training of apparently healthy individuals. A handbook for physicians. Sedentary lifestyle, poor cardiorespiratory fitness, and the metabolic syndrome.

Cardiorespiratory fitness is inversely associated with the incidence of metabolic syndrome: a prospective study of men and women. Prevalence of the metabolic syndrome across cardiorespiratory fitness levels in women. Obes Res. Physical activity, metabolic factors, and the incidence of coronary heart disease and type 2 diabetes. Arch Intern Med. Metabolic syndrome and insulin resistance: underlying causes and modification by exercise training.

Compr Physiol. Journal of Sports Science. New York: Nova Science Publishers; Metabolic syndrome and dietary components are associated with coronary artery disease risk score in free-living adults: a cross-sectional study. Determinants of the low dietary fiber intake and relationship with Metabolic Syndrome: a Brazilian community-based study. Leisure-time physical activity and the metabolic syndrome in the Finnish diabetes prevention study.

Combined diet and exercise intervention reverses the metabolic syndrome in middle-aged males: results from the Oslo Diet and Exercise Study. Scand J Med Sci Sports.

Effects of aerobic exercise on metabolic syndrome improvement in response to weight reduction. Obesity Silver Spring. The effect of metformin and intensive lifestyle intervention on the metabolic syndrome: the Diabetes Prevention Program randomized trial. Ann Intern Med. Effect of lifestyle intervention on the occurrence of metabolic syndrome and its components in the Finnish Diabetes Prevention Study.

Association of fat intake and socioeconomic status on anthropometric measurements of adults. Cad Saude Colet. Importance of both fatness and aerobic fitness on metabolic syndrome risk in Japanese children. Both aerobic endurance and strength training programmes improve cardiovascular health in obese adults. Clin Sci Lond. Aerobic interval training versus continuous moderate exercise as a treatment for the metabolic syndrome: a pilot study.

Matched dose interval and continuous exercise training induce similar cardiorespiratory and metabolic adaptations in patients with heart failure. Int J Cardiol. Boutcher SH. High-intensity intermittent exercise and fat loss.

J Obes. Interval training in the fed or fasted state improves body composition and muscle oxidative capacity in overweight women. Reduced flexibility associated with metabolic syndrome in community-dwelling elders. Physical fitness and clustering of risk factors associated with the metabolic syndrome.

Exercise training for blood pressure: a systematic review and meta-analysis. J Am Heart Assoc. Exercise training, without weight loss, increases insulin sensitivity and postheparin plasma lipase activity in previously sedentary adults. Effect of training on insulin-mediated glucose uptake in human muscle. Am J Physiol. Exercise training increases GLUT-4 protein concentration in previously sedentary middle-aged men. Effects of HRT and exercise training on insulin action, glucose tolerance, and body composition in older women.

Effect of antioxidant supplementation on insulin sensitivity in response to endurance exercise training. Am J Physiol Endocrinol Metab. Effect of reduced training and training cessation on insulin action and muscle GLUT

Cardiovascular disease

Use of this Web site signifies your agreement to the terms and conditions. Special Issues. Contact Us. Change code. American Journal of Sports Science. Background: Metabolic syndrome MetS represents a growing public health problem throughout the world and, making sense with the epigenetic causes of MetS, lifestyle change seems yet, more clinically effective than drugs.

Criteria for metabolic syndrome

Javascript is currently disabled in your browser. Several features of this site will not function whilst javascript is disabled. Received 11 April

High blood pressure hypertension is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease. Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.

Metabolic syndrome, also called syndrome X, is a combination of conditions that raises your risk of diseases, such as type 2 diabetes, heart disease, and stroke. According to the American Heart Association AHA , metabolic syndrome is when you have three or more of the following conditions:. The good news is that you can reduce your risk and even reverse metabolic syndrome with healthy daily lifestyle choices. In fact, doctors recommend diet and exercise changes as the first call to action for metabolic syndrome.


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