File Name: don t sweat the small stuff book .zip
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And you should never lose the ability to relax and take a breather whenever you need one, especially after having worked hard. Stay true to yourself instead. When we give in to these cravings, we can do things that hurt the people around us. But when we focus on impressing instead of understanding, developing human connections and helping people for the sake of helping, we hurt our relationships. Sometimes we harbor resentment out of small squabbles or little things someone said or did. When we let that happen, we unwittingly turn small things into big ones.
Pick up the key ideas in the book with this quick summary. Keeping up with the modern world is not an easy thing to do. There are always tasks to do, information to analyze, people to meet. How can we possibly get everything done? Surely we need to concentrate on speed, and work quickly to fit everything in. If we want to lead our most fulfilled lives, we need to start slowing down, not speeding up.
Read in: 4 minutes Favorite quote from the author:. Sadly, Richard passed away at age 45, from a pulmonary embolism , in His wife Kristine keeps carrying on the message. If you want to save this summary for later, download the free PDF and read it whenever you want. Download PDF. You have to be focused, disciplined, and work hard every day so you can beat the competition.
Search this site. Don't Sweat the Small Stuff by Richard Carlson Synopsis: So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy. Dr Richard Carlson teaches us, in his gentle and encouraging style, simple strategies for living a more fulfilled and peaceful life. We can all learn to put things in perspective, and by making the small daily changes he suggests, including surrendering to the fact that sometimes life isn't fair, and asking yourself, 'Will this matter a year from now?
This is the book that can show you how to stop letting the little things in life drive you hampdenlodgethame.org Richard Carlson teaches us, in his gentle and encouraging style.
This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and. Among the insights it reveals are how to: Think of your. Don't Sweat the Small Stuff.
Examining the stresses and burdens that women are often confronted with--whether in the boardroom or the office bullpen, in relationships, or among friends- -New York Times bestselling author Kris Carlson gives you proven strategies for balancing yourself within a chaotic world and finding ways do what you like best. Her insights reveal how to: Stop comparing yourself to the media measuring stick Keep your well-being intact Create memories for yourself and those you love Avoid getting over-committee-d. For women everywhere - encouraging and soothing advice on reducing stress and increasing enjoyment.
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